Maintain Your Health as You Age, What to Discuss With Your Doctor

Good health care requires good communication between the patient, family and physician.

Many times, we have plenty of questions in our heads but forget to ask them when we are with the doctor because we are processing the information the doctor is telling us. If you plan ahead of medical appointments, and be open and honest when discussing care, you will get the most out of each visit.

What to do before your visit

As previously stated writing down questions and concerns beforehand can be very helpful. Bring the list to your appointment. If you get home and realize you still have questions, call the doctor or his nurse to discuss them.

Give details

Make notes about changes in behaviors, routines or eating habits. Be as specific as you can. When does it happen? How often? Does something seem to trigger it?

See the doctor right away if your family member is:

  • Is suddenly more confused
  • Has a major change in memory or mood
  • Faints or falls
  • Is suddenly unable to speak, move part of the body or has a facial droop
  • Has a high fever or has pain or difficulty while urinating
  • Is suddenly incontinent (having 'accidents' or wetting the bed)

Bring medications or write down each medication taken including dose and times of administration. 

Many people may be under the care of more than one doctor and may be taking medications for multiple health conditions. It is important that everyone on the health care team knows about all prescription and over-the-counter medications, including any vitamins or herbal supplements being taken. Bring medication containers or a complete list (including dosages) with you to each appointment.

Ask questions


Your doctor is an important source of support and information. If you don't understand something, ask questions until you do. Don't be afraid to speak up and to share your opinion. If your doctor doesn’t have the time and you are still struggling to understand ask to speak with the nurse she may have more time to help explain it.

Talk about treatment goals

Are medications working? Do dosages need to be changed or monitored? For those struggling with Memory loss or other chronic diseases that may be progressive, the goals of treatment will change. Make sure you understand all treatment options, as well as the risks and benefits of each new medication.

Keep good records

After each appointment, make sure to update your records with any test results or changes to medications or care plans. It's important to keep a personal record so care can be coordinated between doctors and information is accessible in an emergency. There are many ways to organize and store personal health information, use the method that will be easiest for you to maintain and others to access in an emergency.

Leave with a plan

At the end of your appointment, ask the doctor to recap the most important points. Write them down. Note any changes to the treatment plan and any follow-up steps needed (such as scheduling the next appointment or having tests done). This may also be a good opportunity to review supportive services in your community. Those services may range from home care services to assisted living services in your area. Companies like Senior referral agencies which do not charge for assistance can help you look at the various services in your area such as referrals to local home care agencies, Assisted living facilities, Memory care facilities and group homes. If you would like more information from contact www.acaringhandformom.com their staff are all licensed healthcare professionals.

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