Brain's

  • Healthy Ways to Combat Alzheimer's or dementia

    Alzheimer's and Dementia

    Healthy Ways to Combat Alzheimer's or dementia

    Per experts, the best way to fight off Alzheimer's or dementia is by keeping your brain active and eating a healthy diet.

    As people get older their brain’s intelligence is put under strain.

    Researchers from the University of Santiago de Compostela in Spain have found in their study that having a higher level of vocabulary is one factor that helps prevent Alzheimer's or dementia. There are several other factors that can help you or your loved ones protect against Alzheimer's in their old age.

    There are many studies that link one or the other factor to lower the risk of dementia. However, it’s unlikely that a single factor will be able to prevent this condition. The best way you can ward off the risk of dementia is by following a healthy life style.

    Here are some healthy ways you can cut down your risk of developing Alzheimer's or dementia: